News
Superior physical performance. Finer mental clarity. Supercharged energy, from rep-to-rep. These are all benefits of a pre-workout—when chosen wisely. The pre-workout supplement industry is saturated, but there’s a reason athletes and gym-goers use them before each workout: When they’re good, they work!
Continue reading
Getting in great shape shouldn’t feel boring or dull. In this blog, learn a range of challenging workout types and nutrition essentials. Whether you are looking to build muscle, lose weight, or just get into shape, your journey starts here!
Continue reading
So you’re on a mission to build lean muscle mass. Whether you’re new to fitness or are an experienced veteran, chances are, you’re looking to get from point A to point B as quickly as possible. You have goals to...
Continue reading
Written by: Jeremiah O’Connor – Owner of BULLFROGFIT Have you ever heard the phrase, ‘HIIT’ workout? If you haven’t heard of it,chances are you’ve seen people using this technique of exercise in their training regimen. High Intensity Interval Training basically...
Continue reading
Last Updated: 01/08/21 Resistance band exercises have been around for almost a century but recently have become a favorite workout for fitness enthusiasts and professional athletes. So why are amateurs and professional athletes using resistance band training? Are there benefits...
Continue reading
