TOTAL BODY PROGRAM

A 6 WEEK TOTAL BODY TRAINING PROGRAM, SPECIFICALLY DESIGNED FOR GORILLA BOW USERS.

GETTING STARTED

TECHNIQUE

WEEK 1

WEEK 2

WEEK 3

WEEK 4

WEEK 5

WEEK 6

GETTING STARTED

Are you ready to get this GB6 party started? What the quick video below get an understanding of how the program is structured so you can get the most out of each workout safely. 

WELCOME TO GB6

GETTING STARTED

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